夏季手足出現(xiàn)的“小水泡”多為“汗皰疹”，它一種好發(fā)于手掌、足底或者手指腳趾側(cè)緣的復(fù)發(fā)性皮膚病，大多伴有手足多汗。

The "small blisters" that appear on the hands and feet in summer are mostly "sweat herpes", a recurrent skin disease that occurs on the palms, soles, or the sides of the fingers and toes, and most of them are accompanied by excessive sweating of the hands and feet.

表現(xiàn)為針尖大小的圓形小水泡，水泡內(nèi)含有清澈的漿液或者變渾濁。

It appears as small round blisters the size of a needle tip, and the blisters contain clear slurry or become turbid.

汗皰疹通常不會(huì)自行破裂，干涸后會(huì)出現(xiàn)脫皮。

Sweat herpes usually does not rupture on its own, but will peel off when it dries up.

沒有傳染性，但是每年一到夏天就可能發(fā)作。

It is not contagious, but it may attack every summer.

汗皰疹通常被認(rèn)為是一種皮膚的濕疹樣變態(tài)反應(yīng)。一旦患病，就需要避免精神緊張以及情緒波動(dòng)，去除接觸性刺激因素。

Sweat herpes is generally considered an eczema-like allergy of the skin. Once you are sick, you need to avoid mental stress and mood swings, and remove contact stimuli.

1、形成良好的生活方式，保持樂觀穩(wěn)定的情緒，保持每天6~8小時(shí)的睡眠；

1. Form a good lifestyle, maintain an optimistic and stable mood, and maintain 6-8 hours of sleep a day;

2、早期可以使用氯雷他定等抗組胺類藥物，局部可以外用爐甘石洗劑等干燥止癢藥物，或者糖皮質(zhì)激素等抗炎藥；

2. In the early stage, antihistamines such as loratadine can be used, and dry anti-itching drugs such as calamine lotion can be used locally, or anti-inflammatory drugs such as glucocorticoids;

3、多吃新鮮蔬菜，補(bǔ)充必須的維生素和微量元素；

3. Eat more fresh vegetables and supplement necessary vitamins and trace elements;

4、加強(qiáng)體育鍛煉；

4. Strengthen physical exercise;

5、保持皮膚清潔；

5. Keep the skin clean;

6、預(yù)防皮膚老化，尤其是夏季，要避免強(qiáng)烈的日光照射，穿淺色衣服或者使用防曬品。

6. To prevent skin aging, especially in summer, avoid strong sunlight, wear light-colored clothes or use sunscreen.

 

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